Knowledge Is Power...We're Here To Help

We are a resource for current and reliable information and products on all things related to menopause to help you understand and cope.

Menopause Glossary

We have compiled a list of over 180 common terms associated with menopause. From Adipose Tissue to the Womb, we keep you informed about things you need to know. View the terms here.

Symptom Tracker

We help you track 29 common symptoms on a daily basis associated with menopause. You can even email your practitioner a monthly chart of symptoms you’ve tracked. For more information, watch the video below.

Daily Journal

Keep a daily journal – or save a note for a particular day – via the calendar option in the app. You can even upload a photo or take a picture to add to your thoughts. For more information, watch the video below.

Additional Tools

Additional tools have been added to the app, including a simplified menstruation tracker based on Period View, a weight tracker, and a blood pressure tracker. For more information, watch the video below.